5 Cat Pain Symptoms Every Pet Parent Should Know (And What to Do About Them)

Cats are famously good at hiding discomfort, which can make it difficult to tell when they’re in pain. As loving pet owners, it’s our job to notice the subtle changes that could mean something more serious is going on. Here are five common signs your cat may be experiencing pain, along with some helpful tips on what to do next.

1. Behavioral Signs of Cat Pain Symptoms

If your cat suddenly becomes more withdrawn or unusually aggressive, pain could be the reason. Maybe your usually cuddly cat avoids being touched or starts hiding more often. These small changes often hint at something deeper.

• Increased aggression or irritability
• Spending more time hiding
• Skipping grooming routines
• Using the litter box less (or not at all)

Behavioral shifts can be easy to overlook, but they’re often the first clue that something’s wrong.

2. Appetite and Weight Loss

Cats who are hurting might eat less or lose interest in food altogether. On the flip side, sudden overeating could also be a stress response. Mouth pain, stomach issues, or internal discomfort can make mealtimes unpleasant for them.

• Loss of interest in meals
• Dropping food while eating
• Weight loss without a clear reason

When cats skip meals for more than a day, it can lead to serious health issues. If you notice your cat turning away from their bowl, it might be time for a checkup.

3. Difficulty Moving or Jumping

Pain often shows up in how your cat moves. If they hesitate to jump up to their favorite perch, limp, or move more slowly, something might be hurting.

• Stiff walking or limping
• Reluctance to jump or use stairs
• Sleeping in unusual spots to avoid climbing

Older cats especially may suffer from arthritis or joint discomfort. You can help them by offering orthopedic pet beds, ramps, or low-entry litter boxes. Try this vertical cat ramp to make their life easier.

4. Changes in Vocalization

Some cats get more vocal when they’re in pain. Others might go unusually quiet. Either way, changes in how they meow, yowl, or purr can be a red flag.

• Meowing more than usual, especially at night
• Growling or groaning when touched
• Sudden silence from a normally chatty cat

Vocal clues are easy to miss, but if your cat sounds different than usual, it could be worth a closer look.

5. Breathing and Facial Expression

Even a cat’s breathing and face can tell a story. Labored breaths, a tense face, or flattened ears may be signs of serious discomfort.

• Rapid or shallow breathing
• Panting (rare in cats)
• Squinting or unfocused gaze
• Whiskers pulled back, furrowed brow

If your cat shows signs like this, especially with breathing, don’t wait. Contact your vet right away.

How to Help Your Cat

If you suspect your cat is in pain:

• Make a vet appointment immediately
• Never give human pain meds – they can be toxic to cats
• Offer a cozy, quiet space to rest
• Track their symptoms and behavior for your vet

Your vet may recommend pain relief options or changes in diet and lifestyle. Products like puzzle feeders can also help by providing stimulation and easing stress.

Helpful Products for Recovery and Comfort

• Puzzle Feeders – great for engaging a cat in a low-stress way
• Vertical Ramps or Cat Trees – make climbing easier
• Outdoor Catios – safe space for fresh air and movement
• Interactive Toys – reduce stress and boredom during recovery

Trust Your Instincts

As a pet parent, you know your cat better than anyone. If something feels off, trust your gut. Acting early can save your cat from unnecessary suffering and lead to a quicker recovery.

Looking for more tips like this? Visit our blog and stay updated on how to keep your cat happy, healthy, and pain-free!